Dear friends, welcome to our Online Retreat. 

It is so wonderful to have you with us for the most healing online retreat that we have ever offered, with the title “Healing Ourselves – Healing the World.”

This is a new experience and, indeed, an opportunity, for Thai Plum Village to offer an online retreat. 

This is a chance for us to practice to embrace our suffering by practicing and being healed together during this global time of crisis with the Covid-19 pandemic.

We wish you a wonderful experience; may you have healing and inner peace throughout this retreat.

Online Retreat: Healing Ourselves, Healing The World

How can we offer more happiness to our loved ones? What do we do when we get hurt? Learn mindful communication practices nourishing and deepen our connection, and help us move through and heal the most difficult moments in our relationships. We look forward to deepening our mindfulness practice and connecting to one another as we explore these issues. Please familiarize yourself with the curriculum below, so you can organize your time to join the full program. Please take some time before the retreat starts, to follow these (links below): "Before the Retreat Starts" "The Secret to Enjoying Your Retreat" We look forward to seeing you on-screen soon.

Retreat Program

  • 1

    Before the Retreat Starts...

    • Welcome To Online Retreat With Thai Plumvillage

    • Preparing Your Meditation Space at Home

    • The Secret Tips To Have A Happiness Retreat

    • Setting Up the Technology

    • Thiền ca và niệm Quan Âm (02.05.2021)
  • 2

    The Secret to Enjoying Your Retreat

    • Listening To The Bell

    • The Art of Sitting Meditation

    • Dharma Rain: How to listen to the Dharma Talks

    • How To Enjoy "Dharma Sharing" Circles Online

    • Total Relaxation

    • The practice of touching the Earth

    • Outdoor Walking Meditation

    • The Art Of Mindful Eating and Consuming

    • The ten mindful movements

    • Singing Meditation (PDF)

    • Discover the Five Mindfulness Trainings

    • The Five Contemplations
  • 3

    Introduction to Dharma Talks and Dharma Teachers

    • Beginning Anew Presentation with Sister Chân Không

    • Dharma Talk – Brother Pháp Niệm – “Cultivating Happiness”

    • Dharma Talk – Sister Lương Nghiêm – “Transformation and Healing”

    • Q & A – Questions from Your Heart – Brother Pháp Niệm and Sister Định Nghiêm

    • Dharma Talk – Brother Pháp Tử – “Joy to the World”

    • Writing Aspiration / Healing- Sister Bội Nghiêm
  • 4

    Saturday May-1st, 2021 - (Thailand time GMT +7)

    • ⫸ LIVE 9:00 AM Tech Try Out

    • ⫸ LIVE 3:00 PM Welcoming & Introduction And Meet & Greet Family Group

    • ⫸ LIVE 7:30 PM Sitting Meditation + 3 Touching The Earth

    • 9:30 PM (Offline) Noble Silence until the next day after breakfast
  • 5

    Sunday May-2nd, 2021: Cultivating happiness (Thailand time GMT+ 7)

    • 5:00 AM Wake up & Listening to the Great Bell

    • ⫸ LIVE 5:30 AM 30' Guided Meditation + Sutra chanting + Walking meditation

    • 7:15 AM (Offline) Breakfast

    • ⫸ LIVE 8:45 AM Singing Meditation-Chanting - Dharma Talk by Br Phap Niem

    • 11:30 AM (Offline) Lunch

    • ⫸ LIVE 1:00 PM Total Relaxation

    • LIVE 3:00 PM Tea-In & Dharma Sharing

    • 4:30 PM (Offline) Exercise

    • 5:30 PM (Offline) Mindful Dinner

    • ⫸ LIVE 7:30 PM 5MTs Presentation

    • 9:30 PM (Offline) Noble Silence until the next day after breakfast
  • 6

    Monday May-3nd, 2021: Transforming and healing (Thailand time GMT +7)

    • 5:00 AM Wake up & Listening to the Great Bell

    • ⫸ LIVE 5:30 AM 30' Guided Sitting Meditation + Sutra chanting+ Walking Meditation

    • 7:15 AM (Offline) Breakfast

    • ⫸ LIVE 8:45 AM Singing Meditation-Chanting - Dharma Talk

    • 11:30 AM (Offline) Lunch

    • ⫸ LIVE 1:00 PM Total Relaxation

    • ⫸ LIVE 3:00 PM Tea-In & Dharma Sharing

    • 4:30 PM (Offline) Exercise

    • 5:30 PM (Offline) Mindful Dinner

    • ⫸ LIVE 7:30 PM Beginning Anew Presentation

    • 9:30 PM (Offline) Noble Silence until the next day after breakfast
  • 7

    Tuesday May-4th, 2021: Questions from your heart (Thailand time GMT +7)

    • 5:00 AM Wake up & Listening to the Great Bell

    • ⫸ LIVE 5:30 AM 30' Silent Sitting Meditation + Sutra chanting

    • 7:15 AM Breakfast

    • 6:30 AM (Offline) Walking Meditation

    • ⫸ LIVE 8:45 AM Singing Meditation- Questions and Answers

    • 11:30 AM (Offline) Lunch

    • ⫸ LIVE 1:00 PM Total Relaxation

    • ⫸ LIVE 3:00 PM Tea-In & Dharma Sharing

    • 4:30 PM (Offline) Exercise

    • 5:30 PM (Offline) Mindful Dinner

    • ⫸ LIVE 7:30 PM Writing Aspiration / Healing

    • 9:30 PM (Offline) Noble Silence until the next day after breakfast
  • 8

    Wednesday May-5th, 2021: Joy to the world (Thailand time GMT +7)

    • 5:00 AM Wake up & Listening to the Great Bell

    • ⫸ LIVE 5:30 AM 5MTs Transmission

    • 6:30 AM (Offline) Walking Meditation

    • 7:15 AM (Offline) Breakfast

    • ⫸ LIVE 8:45 AM Singing Meditation-Chanting - Dharma Talk

    • ⫸ LIVE 11:30 AM Lunch with Nation & Farewell

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